DISCOVERING YIN YOGA: A JOURNEY INWARD

Discovering Yin Yoga: A Journey Inward

Yin yoga invites a unique path towards inner peace. Unlike its more active counterpart, Yang yoga, Yin yoga focuses on prolonged holds of gentle postures. This allows the body to unwind of tension and invigorate the flow of energy. A Yin yoga practice is a meditative experience, guiding you further into your own awareness. It's merely about physic

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